Wall light fixtures, such as sconces and wall lamps, are often overlooked when lighting purchases are made. Why is this? Some may be hesitant of the installation factor - wall fixtures need to be mounted and may need minor electrical work as well. With floor and table lamps, one need simply plop the light down, plug it in, and voila - let there be light. So yes, there is a little extra work or installation cost (for you non do-it-yourselfers), as opposed to other lighting options. But there are also some major advantages wall lighting has over standard lamps. Floor and table space for one. Everyone wants more room for family photos, trinkets, and even plants on their end tables, and wall lighting is a great way to get this space while still adequately lighting a room. Second, with floor and table lamps come unsightly and often dangerous (especially if you have kids running around) electrical cords. Properly installed wall lights are hard-wired and all wiring is hidden behind your walls giving your room an ultra-clean look. Let's take a look at a few popular wall lighting options, shall we.

sconces, or wall sconces if you prefer, are a very popular lighting fixture with models designed for both indoor and outdoor use. Wall sconces generally don't jut out too far from a wall, like wall lamps can, and are usually fixed in a single position. They can be uplights or downlights, and some designs can even be mounted in either position. This feature just adds to the sconce's versatility. sconces work well in almost any room, but are ideal for halls and entryways, and can even work well in dining rooms.

Similar to the sconce, but possessing a personality all its own, is the wall lamp. This wall fixture distinguishes itself by generally having the ability to swivel and swing on a jointed arm. The wall lamp thus juts out farther from the wall than a standard sconce. The swinging arm makes the wall lamp perfect for living rooms and bedrooms, or anywhere one does a lot of reading. The adjustable nature of these fixtures puts you in control of the lighting more so than most any other light fixture you can buy.

Perhaps the quintessential wall light is bathroom lighting. These fixtures can vary from a single light to five or six lights long, making them a no-brainer for pretty much every bathroom. Like the wall sconce, these fixtures can work as uplights or downlights, and some are indeed reversible. These once boring fixtures are now produced in so many striking designs, picking one out can be a difficult task.

Check out the Eco-Lights website for a great selection of contemporary floor lamps, table lamps, and outdoor lighting.

Cheerleading has been growing in popularity ever since undergraduate Johnny Campbell stood up at a football game and yelled Rah, Rah, Rah one day in 1898. It has gained a lot of recognition and respect since its humble beginnings.

Cheerleading has many fascinating qualities. Being a cheerleader shows leadership abilities and positive attitudes. It is a great way to build self confidence. Cheerleaders work together as a team with no particular person standing out. The whole team works together to create the impression they give others.

Cheerleaders uses their cheers and chants combined with routines to reach out and grab the crowds attention. They can take a boring game with little excitement and make it interesting and fun. They can add to the enthusiasm of a great game. Everyone expects cheerleaders to be on the sidelines of their favorite sport.

The use of gymnastics plays an important role in cheerleading. Combine this with song and dance and you have everyones attention. At times cheerleading has been considered a dangerous activity, even though when compared to sports like football and basketball; far fewer injuries have been recorded. With all the safety guidelines that are in place today cheerleading has been able to overcome these worries.

Every cheerleading squad has a signature cheer that is specifically for their team. This is a tradition that will probably last as long as cheerleading itself will be with us. Most of the time it includes the name of the school or organization that the team is affiliated with.

All-star or competitive cheerleading can consist of a small or large group of men and women performing their best stunts and routines. They only have a few minutes to perform but what they can accomplish in that time can be quite amazing. Cheerleading is an exciting and fascinating profession.

Janey Trishon is a writer, and a huge cheerleading fan. Her new book, Cheerleading Secrets, explores all aspects of the sport - from how to get started through to turning professional - and everything inbetween.